Liza Elder
Assistant Coach
Liza grew up in the Florida Keys, spending as much time in the water as possible.
She swam for Bone Island Swim Club and Key West High School, and competed in open water events
including the 12.5-mile Swim Around Key West. By graduation, she ranked among the top swimmers
in the state and still holds records at her high school.
She coached throughout college and beyond before taking time to raise her children while her husband
served in the U.S. Coast Guard. Their journey took them across the country, with their final station
in Alexandria, Virginia.
In Alexandria, Liza founded a youth and adult triathlon team that grew to over 100 athletes,
from beginners to national-level competitors. She also served as head coach of a summer swim team
of about 80 swimmers in a league of nearly 20,000 athletes, producing all-star qualifiers and
building learn-to-swim and parent-child programs.
In addition, she has coached age-group swimmers, strength training, and taught recreational gymnastics.
Liza and her family now split their time between Mammoth (summer) and Florida (winter), and she is excited
to be part of the MLST community.