Parent Hub
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Parent Handbook & Policies
Team expectations, policies, communication, and important parent information.
Gear Checklist
A helpful list of practice and meet essentials for swimmers and families.
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Swim Meet 101
A simple guide to how meets work, what to expect, and how to help your swimmer feel prepared.
USA Swimming
Membership information, registration guidance, and why USA Swimming is required.
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Scholarships
Information about scholarship opportunities and how to apply, if available for the season.
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Volunteer Opportunities
Learn about board roles, coordinator positions, and meet-day jobs that keep MLST running.
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Become an Official
Information for parents interested in becoming a Stroke & Turn Official and supporting fair competition.
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SwimOutlet Team Store
Shop recommended team gear and apparel through the MLST team store.
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