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    Practice Schedule

    Updates

    Swim Practice will run through September 4th 

    Any changes to the practice schedule due to weather will be communicated through the Stack Team App.

    2026 Schedule
    School in Session (August 17- September 4) 
    Group Schedule
    10 & Under Monday–Friday, 3:30–4:30 PM
    11 & Over Monday–Friday, 4:30–5:30 PM
    Athletic Conditioning
    (11&Over)
    Monday–Friday, 4:30–5:30 PM
    Summer Schedule (June 15-August 14)
    10 & Under and 11 & Over swimmers will have up to 7 practice sessions available per week. Athletic Conditioning is offered 3 times a week in the afternoon.
    10 & Under 11 & Over Athletic Conditioning
      Time Mon Tue Wed Thu Fri
    AM 8:30–9:30 10 & Under 10 & Under 10 & Under 10 & Under
    AM 9:30–11:00 11 & Over 11 & Over 11 & Over 11 & Over
    PM 3:30–4:30
    11 & Over
    Conditioning
    11 & Over
    Conditioning
    11 & Over
    Conditioning
    PM 4:30–5:30 10 & Under 10 & Under 10 & Under

    All practices include dryland training and fun. Please be on time and ready to go. Bring swimsuit, goggles, swim cap, waterproof sunscreen, towel, dry clothes, a water bottle, and snacks for after practice.

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